Acne or is a common skin problem affecting mostly adolescents .
Acneis formed by a compliation of sebum (oil) , bacteria and dead cells trapped in skin pores (The hair follicles) .
It appears mainly on the face but can also appears on the upper chest and back .
Affected area with acne charachterized by a combination of black heads , white heads , pimples , red scaly areas and often scarring .
Causes of Acne
Experts believe that the main cause is an increasing of androgen hormone levels . Androgen levels rise when a human becomes an adolescent .
This rise make the oil gland under the skin grow so the enlarged gland produces more oil . Excessive sebum can break down cellular walls in the skin pores causing bacteria to grow .
How to Avoid Acne Spreading?
here are some recommendations help to prevent acne spreading : 1-Don't touch your face before washing your hands as it carry bacteria that can spread to your face .
2-You should have a daily practice to clean your face and hands using good beauty soap 2 times per day to get rid of the oils and dirt causing acne .
3-Drink at least 8 glasses of water each day to help your body get rid of toxins and help in creating natural skin oil and moisture .
4-Exfoliate your skin 1-2 times per week (not more) as it helps in unclogging pores and stopping the formation of pimples by removing dirt and dead skin cells .
5-Avoid touching the acne affected area along with filthy palms .
6-Don't wait for your pimples to form . If you see a little of it , put some ice on the affected area to make it less swollen .
7-Oatmeal face masks mixed with honey can help to reduce pimples .
8-Avoid tough makeup and or any item might irritate your skin .Make sure that you never sleep with your makeup on to avoid blockage of skin pores .
That was simple steps by doing it , you prevent more acne formation on your skin .
How to treat acne naturally using :
Home Remedies
There are many remedies to be used for natural acne treatment .(1) Combine equivalent parts of rose water and lime scale fruit juice (be sure it is fresh green lime) .Make from them facial cleanser which will be highly effective .Use this blend each day when you awaken and before going to sleep .(2) Mix 1 table spoon ground nut oil with 1 table spoon fresh lime juice to prevent formation of black heads and acne .(3) Combine a table spoon of dried or fresh yeast with 2 table spoons of lemon juice .Apply it on your face till it dries off then wash it with warm water .
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