Wednesday 31 October 2012

Acne Treatment - 4 Treatments Recommended by Dermatologists - Health - Fitness

It's not yet too late to live a life free from acne blemishes. This includes scars on one's skin. Acne is the most common hindrance to having a healthy skin. For years, people have tried to get rid of zits that ruin one's confidence, and probably one's life.

The treatment of acne is not something you could do quickly however. One must carefully choose the right treatment that not only guarantees relief, but also prevents acne from coming back.

What Causes Acne?

Acne is caused by overactive oil glands. Add to that the buildup of dead skin or skin flakes, or by the P. acnes bacteria. With these, you get pimples.

Treatment of Acne

Treatment of acne takes a variety of methods. Since there are different types of skin, the best treatment for one person may not work for another. Therefore, it is still best to consult a dermatologist. They can decide which medication is the best one for a certain condition and skin type. The dermatologist also knows which medication tailor fits a patient based on the person's lifestyle, medication routine as well as her age.

4 Acne Treatments Recommended By Dermatologists

In general, acne treatment is classified into 4 types.

(1) The most popular is by eradicating the bacteria caused by clogged follicles. This is an instant treatment but may only be momentary. This treatment is done by either taking in tetracycline or other antibiotics. Or by curing the areas that are affected with medicated substances such as benzoyl peroxide. This substance has nothing to do with the control of oil secretion, which is the origin of all clogged follicles. Therefore acne may return right after when the treatment is over.

(2) Another method is to reduce the oil secretion of oil glands. This can be done by drinking Vitamin A regularly. The drug used here has a longer effect or result than anti-bacterial solutions. This method oftentimes treats acne for good. It requires a dermatologist's close examination though. The drug is known to have many side effects.

(3) Another acne treatment is skin exfoliation. This method allows the topmost layer of the skin to be peeled off. This is to avoid the accumulation and build up of skin flakes. If left to accumulate, the skin cells will mix with the skin's natural oil and block pores. With this type of acne treatment, it can unblock clogged pores.

(4) A modern type of acne treatment is the laser therapy or laser acne treatment. The laser treatment rubs away the topmost layer of one's skin, which is helpful to remove the untapped dead skin cells. The treatment has an enduring effect which is seen as effective. TCA peels reaches deep in the skin to have results that can last for long, at least up to 1 year. This treatment not only removes acne but prevents them from happening again. TCA peels should be tried since they are very cost effective.

Treating acne may seem simple but it is still safer for one to have acne medication as long as a professional guide is available.





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Tuesday 30 October 2012

Cure Your Acne Fast - Breakthrough Strategy For Effective Acne Treatment - Health

Are you simply fed up with your acne? I bet you are. I was too. Here is the good news...you don't have to put up with it much longer thanks to new and innovative treatments to make sure your acne disappears fast and permanently. With that being said, the real trick is not scrubbing, or washing your face routinely 3 times a day, nor is your acne cure in some magic potion. Rather, you have to find a acne treatment that is right for you.

In other words, acne treatment is highly personal and individualistic. What treatment works for one person does not necessarily mean it will work for you. If you want to be acne free you must understand your skin type and then pick a strategy that is good for you.

How do you go about this?

First, understand that acne is caused mainly by these three reasons:

If you want to get to the root problem of your acne there are new ways and methods to quickly remove and eliminate each type of acne, simply by picking a treatment that is right for you. Whether your acne is at a mild, moderate, or severe level, you can be acne free. Whether you have blackheads, whiteheads, or inflamatory acne with redness and pus, there is immediate relief for you if you take action and choosing a treatment that works for you.

So, what are the steps to doing this?

The first step is that you simply must understand the type of acne that you have. Is it non-inflamatory, like a bump (whitehead of blackhead)? If so, you simply need a acne treatment that unclogs the pores. Is your acne inflammatory with soreness and redness? If so, then underneath the clogged pore is bacteria, and your body is sending signals to that area telling you this. For this, you'll need a acne treatment that both unclogs pores and fights off bacteria. There are many anti-bacterial treatments that will do this. But a word of caution here. Make sure you don't overdose or it will cause worse problems. Always follow directions.

If your acne is very sore and severe, it is very important to treat it fast to prevent your skin from scaring. Severe acne means there is a lot of bacteria deep in the pores that is clogged. Hence, you will want to choose a treatment that goes deep into the skin..as not all treatments are created equal.

As you go through the acne treatment process, make sure that you skin in neither too dry or too oily. If your is constantly too oily, simply rely on a treatment that dries your skin so you don't have to be constantly cleaning your face or skin. In fact, messing with your skin all the time simply irritates it and causes further acne problems. B-5 vitamins works great for reducing skin oil and for fighting off acne.

Conversely, dry skin can lead to more acne breakouts. If your skin is too dry then simply use a moisterizer. Make sure what you are using does not clog pores. Most do not, but make sure you read the labels to confirm.

To be acne free, what works best are "natural ingredient" treatments. Any time you use natural ingredient product, the effectiveness to eliminating your acne fast and permanently is greatly enhanced. Thus, stay away from chemicals and go with natural treatments.





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Monday 29 October 2012

Acne Treatment Solutions : Ways To Prevents and Cure Your Acne Problems (Natural Way). - Health - Skin Care

There are many people out there still searching the right way to cure their acne problems.Millions of adults and teens alike have had some form of acne at some point in their lives.Acne used to be a common problems but in this day and era it has been one of the most big problem for adults and teens.However, in this acne treatment solutions article I'm going to talk about how you can cure and prevent your acne problems.

Before we go on and talk about how you can cure your acne problems.First of all, you need to prevent it from happening.This step is very important because prevent is way more important than cure.There are many effective ways you can prevent acne.In this acne treatment solutions article I'm only going to discuss just few of them.

First thing first, what you have to do to prevent acne is drink plenty of water every day.Water is one of the most fantastic and simple ways that will help you to keep the skin free from acne.Water sure does bring you a lot of help to prevent acne.It's a natural detoxified that will support free of free-radicals and skin cells clean which can put up toward clogged pores and acne build up.Drinking vegetable and fruit juices is an element to water is also a really good idea, such as drinks come jam-packed with antioxidants and vitamins.

Another effective ways to prevent acne is be sure that your face is wash at least two times a day.This kind of purpose is to make sure your face clean from bacteria around you.This is one the most easiest methods or technique you should follow to prevent acne.Simple but effective.

Stop touching your face when your hands dirty or something. Believe it or not, the hands has large amounts of bacteria all over them without you or I even know about it.According to experts, our hands is one of the main source that cause acne problems.This is due to the fact that we come into contact with things that are literally bacteria ridden cesspools ,things that we probably would never touch if we knew what was on them. Having said that, using your hands rarely to touch your face will unquestionably transfer bacteria to it, there by leaving room for acne to develop and over run your face quite quickly.

I would suggest that you take note from this acne treatment solutions article.Remember prevent is better than cure.So, now you know how to prevent acne.Now lets talk about how to cure your acne problems.There are many solutions out there for this kind of problems.But like I said, I'm only going to discuss the Natural way.

First of all, you must have a good diet.Sugars and Fats are some of the worst foods you can eat if you are trying to get rid of acne. The reason that fats can cause acne is because they cause oil build ups which is not good for skin. Sugar will increase the insulin levels and too high of insulin will bring bad results.Have a good diet surely will cure your acne problems in no time.Using lemon juice it is a natural bleach and it can be use to fade freckles and sunspots.Put a slice of lemon over the spot and leave it for 10 to 15 minutes everyday for a week, or just by rubbing a cut of lemon and half a teaspoon of granulated sugar over the skin for couple minutes.Make sure that you be very careful not to get any lemon in your eyes and stop immediately if you get a bad reaction as some people have extremely sensitive skin.

Next tips is using egg white mask.Many people has using beaten egg whites as a facial acne mask.Eggs have potent healing properties due to the protein contained within, which makes this one of the most great method and technique for healing and clearing away your acne. This doesn't means an overnight technique to solve acne problems, so don't get upset when you find out you have to use this technique for a matter of weeks before the effects begin to show.

Last but not least is using all kinds of natural treatments such as lemons and oranges.Lemons and oranges just need to squeezed on cotton balls and apply the exact only on the affected areas and wash it after about 15 to 20 minutes.For raw potatoes, peel them and rub its flat surface on your face.Last one is using Fresh garlic.Fresh garlic is much easier.What you have to do is just remove its peeling and rub it on your face.

The conclusion is, the natural extracts from these vegetables and fruits can help you to reduce the redness at the same time can clean the skin.Remember, if you using the natural way like I suggested you to.It sure does bring a good results but it takes time before the effects begin to show.This natural way is good for those who out of budget to do acne treatment that will cost you probably a couple of hundreds and maybe thousands.So, i hope in this acne treatment solutions article will help you in your acne problems.Just do what I suggested you to do and you will see a fantastic results.





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Sunday 28 October 2012

Daily Acne Cleanser Products - Health - Skin Care

Acne is no respecter of persons as it affects not only teenagers and young adults but individuals 40 years and older as well. Acne is not confined to the face only but can also affect the neck, back, arms, and chest. While acne can be physically painful it can also create emotional distress in the life of the affected individual. If left untreated, acne can leave permanent scarring. Many products have been formulated to both treat and prevent breakouts, and finding the best acne cleanser for an individual's skin type may take some effort. However, individuals should not be discouraged in their quest to find the acne cleanser that is right for them.

When using daily acne treatment products it is important to remember some fundamental truths about acne treatment and prevention. First, washing the area affected by acne more than 2 times per day is unnecessary. Multiple washings can cause irritation, which can lead to more breakouts. Secondly, individuals are advised to wash the affected area with their bare hands and not a washcloth. Using a washcloth can lead to irritation as well. Thirdly, when drying the affected area it is important to pat the area dry. Again, rubbing can cause irritation which can in turn lead to more breakouts.

When purchasing an acne cleanser, it is important to look for products that are oil free, non-irritating, and non-over drying. Because acne treatments can sometimes be harsh, finding cleansers that do not irritate or over dry the skin is essential. This is especially true for older adults using acne cleansers because older adult's skin tends to be more fragile and may lack elasticity. Acne cleansers that come in 3-step form are ideal as they provide a cleanser, toner, and moisturizer - all of which are imperative to the prevention and treatment of acne.

In the world of acne treatment, expensive does not always translate to better. Some of the less expensive cleansers work just as well as the more expensive cleansers. Because individuals will respond differently to various products, finding the right acne cleanser may be based on trial and error.





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Saturday 27 October 2012

Get Help for Your Acne with Smoothbeam Laser Acne Treatments - Health - Skin Care

Laser acne treatments will help cure your acne problems once and for all. The Smoothbeam laser is the latest FDA approved equipment to repair skin damaged by acne.

For healthier looking skin that doesn't show any signs of acne or scars associated with this skin condition, laser acne is one of the latest treatments available to clients. The Smoothbeam laser therapy uses an inside out technique to replenish the skin and promote the development of collagen. The treatment models the natural collagen found in the body and does not use any harsh chemicals. This laser treatment does not involve the use of needles, either and you do not have to take any time off work after you receive a treatment.

In the Smoothbeam laser acne therapy, the technicians use a wavelength of laser light to cause mild thermal injury to the upper layer of the skin as it heats it up. The natural healing mechanisms of the body then come into play helping to heal the skin and return it to its former smoothness. With this treatment, the laser also helps to control the oil production in the skin, which is the major cause of acne and is what an acne care system tries so hard to control.

The laser acne wavelength is a powerful beam of light that pulsates over the affected area of the skin. A chemical, called propionbacterium, which is what causes acne to develop, occurs naturally in the oils of the skin. It absorbs the laser light and this has a negative impact on how this chemical affects the metabolism of the skin. This destroys the chemical and thus the acne.

In this way the laser treatment prevents any future outbreaks of the skin condition. In addition to removing acne from your skin, you can also have a laser acne treatment to remove the scars left behind by the acne you experienced in your teenage years. This also includes removing any discoloration of the skin associated with this scarring.

There is a special cooling system in the equipment used for laser acne treatments so that it does not damage the skin under the outer layer. Some patients never experience any side effects at all and those that do report that they have side effects say that they are very mild. After you have a laser treatment for acne, the therapist may recommend a skin care treatment for you to use that will assist your skin in its recovery.

In the actual laser treatment, the laser beam combined with carbon dioxide removes the layers of skin from the areas affected by acne starting with the outer layers until all the signs of acne are gone. In so doing, this treatment also tightens the skin which eliminates any possibility of scarring as a result of the treatment and removes any scars already on the skin.

You should carefully research the different forms of laser acne treatment of which the Smoothbeam technology is one. Other laser treatments include blue light lasers and diode laser treatments, both of which have been proven effective.





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Friday 26 October 2012

Acne Treatment Reviews - Are They Really Needed? - Health - Skin Care

Attempting to find an effective acne treatment regimen can take some time and effort. No 2 spots are alike and so no 2 treatment regimens will be the same. The most effective way to relieve acne is by trying preventative measures like drinking at least 64 oz of water daily, maintaining a healthful diet and exercise plan, and learning to efficiently manage stress. With these measures, developing a suitable plan for cleaning the skin is the key in forestalling acne outbreaks.

For serious acne cases, begin with a dermatologist. A pro can make recommendations for treating moderate to serious acne and could also require to prescribe a prescription cream or topical medicine. For milder cases, begin with the web. There are heaps of educational acne sites available on the internet and a lot of acne treatment reviews to read which can help in selecting an acne treatment regimen.

All major brand names such as Neutrogena () and Murad () have websites where products can be bought, acne treatment reviews can be read, and basic skincare information can be learned. National directories to locate information on dermatology, acne, and skincare also have websites: , , and to name just a few.

The Best Acne Treatment Reviews

Before looking for acne treatment reviews, make a catalogue of acne products or product lines you are curious about and general queries you have about acne treatment. It's a brilliant idea to take notes or print info that you find beneficial. Bear in mind that plenty of internet sites try to sell you something. It's best to stay with attempted and true treatment options, particularly when it comes to an unpredictable skin condition like acne.

Sites like , , and provide non-biased views on acne treatment products. Some give generic information about acne treatment products while others list and compare name brands. If you are curious about a particular product or product line, just type in that search term. It is a good idea to look at a minimum of five different sites before making a decision. provides excellent side by side comparisons of popular acne treatment products. Reviewers are real acne sufferers and rate products from 1 to 5 while also summarizing the product and its effects.

Take acne treatment reviews with a grain of salt. A good review isn't made until a product has been used doggedly for a minimum of 8 weeks. The skin may break out more when introduced to a new product but this could clear up and the skin's condition will continue to boost if the product is right for that person's skin type. Reviewers should have patience as should any patron trying a new acne treatment product.





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Thursday 25 October 2012

Effective Natural Acne Treatments - Health - Skin Care

Acne can be so dreadful that it can actually cause you to have low self-esteem and be depressed. Tragically, 17 million people in the United States suffer from acne with a horrendous 85% of young adults ages 12 to 25 affected by this horrible skin disease. True, acne is probably the most common skin problem. But do we really know what we need to know about acne? Once acne besets you, you may grope for all sorts of acne treatments ranging from soaps, creams, tablets to regular visits to the facial center of the dermatologist. But what measures really are proven acne treatments? You may frantically try all sorts of acne treatments as these tiny objects on your face can defile your natural beauty and could give you a lot of hang-ups.

Perhaps to better understand effective acne treatments, it would be necessary to probe into the underlying cause of acne. Are acne outbreaks caused by food such as chocolate and that tempting greasy pizza that you regularly eat? Other people even contribute acne outbreaks to environmental factors such as the wind and dust. Or sometimes it could be a matter of personal care and hygiene. But to get down to the basics, the causes of acne are simply heredity, clogged up skin cells in the pores, hormonal changes, overactive sebaceous glands, initiating or discontinuing contraceptive pills and oily make up. Knowing the causes of acne, it is best to resort to natural acne treatments.

Natural is best, they say. It is safe and unadulterated. Acne is so common a phenomenon but maybe majority of acne sufferers don't realize that natural acne treatments are available, even more so, they are reliable. Natural acne treatments are also proven safe and would work well with different kinds of acne: whiteheads, blackheads, papules, cysts, nodules and pustules. Once a pore is entirely blocked and looks visibly white on the surface, that is a whitehead. A blackhead is black, as the name suggests because it is a partially blocked pore and a skin pigment reaction. Papules, on the other hand are the common tender, small pink or red bump.

Papules can in fact be simply a convergence of a hair and skin cell into a pore and consequently creates a bacteria. Large, pus-filled and painful bumps under the surface of the skin are called cysts. At times, nodules would appear under the skin and they are large, painful pimples. An inflammation of a whitehead with a white or yellow "topping" is called a pustule. Natural acne treatments are available for all of these types of acne. You need not dig deeper into your wallet and resort to expensive, nay overpriced medical or technological acne treatments. These sort of acne treatments may not even be effective as your acne outbreak may recur.

Natural acne treatments intensively treat acne from the inside out regardless of the kind of pimple that bothers you. Plus, natural acne treatments can actually make your skin flawless by diminishing spots and blemishes. They work, 100%. There are several sites you can visit for natural acne treatments, or better yet seek expert opinion.





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Wednesday 24 October 2012

An Overview of Laser Acne Treatment - Health - Skin Care

If your acne is making you low and making you feel conscious, then laser acne treatment might be the solution for you. Acne isn't a new condition, and you aren't alone in suffering from it. Finally there is a modern way of resolving your unpleasant acne. In order for acne treatment to be effective needs to target the key causes of acne, not just the external effects. Lasers are able to target the surplus oil, skin bacteria, and inflammation resulting in acne. There are several distinct ways that laser acne treatments target the causes, but the service you will have in the doctor's office stays alike no matter how the laser targets your acne.

During your laser treatment procedure, the dermatologist will apply a hand held laser against your skin. Most individuals undergo laser treatments for their facial acne, but the procedure can be performed anywhere you are given to breakouts, including your chest or back. Laser treatments will help with existing acne, as well as preventing flare-ups in the future. The results of laser acne treatment can last for around two years after the procedure, giving you long-term results.

The most common types of laser treatment for acne operate by attacking the sebaceous glands, which release oil which clogs your pores and hair follicles. There is also a laser that employs blue light, which targets the p.acnes bacteria, which infects your skin and causes acne.

Many people decide to undergo several laser procedures to maximize their results. Still, many patients report they have impressive results after only the first session. The procedure should only take a few minutes and will ordinarily be done at your dermatologist's clinic. It is not unpleasant, but it may feel like to an elastic band snapping on your skin. After treatment, you may find your skin is a bit inflamed, but there is nothing to prevent you returning to your normal life immediately.

Laser acne treatments are a fantastic treatment for people that have found other acne treatments ineffective and still have recurring acne. Because laser acne treatments are carried out at scheduled appointments there isn't the hassle connected with acne creams or medicines. It is often not used on patients who only have mild or occasional acne. Using lasers to treat acne can be a great way to get clearer skin, and boosting your self-confidence. If you want a long-term answer to your acne problems, book an appointment with a skin doctor. At your first appointment the dermatologist will examine your skin, and advise if laser treatment for acne is the best choice for you.





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Tuesday 23 October 2012

Acne Treatment That Works In The Long Run - Health

d is the case that most people who have acne believe that the problem was within themselves and not the treatment itself once it has failed. And that too even after all the acne treatments fail. The reasons shown are many such as weakness in the genes, lack of ambition, and other causes. There are others who also believe that acne will go away in time because it is something temporary.

Needless to say, these believes are untrue. And the sad reality is, as many as 99% treatment options you come across cannot cure the acne, no matter what effort you put in. You need also to know that acne is not temporary: the problem needs to be solved for it to go away.

The acne I personally suffered from was very severe and I suffered for 7 long years. And in this time I carried out a lot of testing, experimenting and research and I tried all the acne treatments that are out there, but the results were all negative. Some of these acne treatments even made the condition worse and lead to more outbreaks. But finally I found the acne equation that works; here`s the foundation theory that leads to successful acne cure. Since then, I have helped thousands of sufferers get rid of their acne with this equation.

If you are suffering from acne, you also need to get rid of it and have a great acne free skin. I will show you the way to achieve this. Let others not misguide you.

But why do all the acne treatments that are available fail to deliver? In this report I will discuss this issue. I will also inform you about the only acne treatment that works to effectively give you the clear skin that you deserve.

All the acne treatments people try fail: why?

The reason for this remains in the fact that what you see on the skin: that is the acne, is merely the symptom, and the problem remains on the inside. There are internal issues or imbalances that are causing the acne. So these imbalances need to be tackled. If you cannot or do not negate these internal contributing factors, then the acne will never be gone.

The problem is, all the acne treatments that you will come across aim to fix the symptoms by either the overproduction of Accutane (sebum), inflammation and puss and the acne bacteria (Benzoyl Peroxide or antibiotics). They at best aim at just some of the internal factors such as detox diets and herbal remedies.

Because of this, there are no acne treatments that can permanently get rid of the issue. They make the mistake of either completely ignoring the root causes or at best just targeting a few of them.

The only effective acne treatment that works is the holistic approach.

The prerequisite to curing acne permanently is the knowledge that acne is just the problem itself, but it is actually the symptom of an internal problem. It also needs to be understood that there are multiple factors that are causing the acne. The acne growths appear because of both internal and external issues such as lifestyle related factors, and all of them need to be fixed for the acne to go permanently.

The holistic path addresses all of these issues efficiently. The holistic treats all the contributing factors of acne and acknowledges that it is not the disease itself, but just its symptom. With this approach you can effectively treat the internal complex conditions, which is necessary to eradicate the acne problem from the root.

Accept this as a fact and take up the holistic treatment path and the acne will be uprooted from the inside. As a result, the acne will be cured permanently and you will at last have the clear skin that you always wanted.





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Monday 22 October 2012

Exposed Acne Treatment - Health - Fitness

Exposed is one of today's most effective modern acne treatments. It has been scientifically proven to gently eliminate acne- the all natural way. Blemishes, whiteheads, blackheads, scars, and oily skin have all been successfully treated by Exposed acne treatment. Exposed is made with all natural organic ingredients (which we'll explore later), and works very quickly. Most people see significant results in under 2 weeks.

There are 4 primary components of the Exposed acne treatment: Facial Cleanser, Clearing Tonic, Acne Treatment Serum, and Clear Pore Serum. Each item is essential to the effectiveness of the Exposed method. Each of these formulas are vital to the the effectiveness of the Exposed acne treatment.

Facial Cleanser The facial cleanser utilizes sage extract, pro-vitamin b5, and a low doses of salicylic acid to clean the skin. The Exposed cleanser opens up pores and removes dirt, oil, dead skin, and other acne causing irritants.

Clearing Tonic Once you've cleaned your skin with the Facial Cleanser, you can now make use of the natural active ingredients found in the Clearing Tonic. The Clearing Tonic delivers antioxidants to the skin cells through green tea extract and passion flower. Antioxidants help the skin fight infection and scarring caused by acne, and strengthens the surrounding skin cells.

At the same time salicylic acid, aloe vera, and sage extract exfoliate your skin and restore your skin to a healthy pH level to fight off future acne breakouts.

Acne Treatment and Clear Pore Serums These two serums are your final one, two, punch against your acne. Micro-beads in the Acne Treatment Serum deliver antibiotics to the pores, and azelaic acid and green tea extract smooth and sooth the skin to prevent future breakouts

The Clear Pore Serum is applied before bed to work overnight. Hydroxy complex kills whiteheads and blackheads quick and comfortable. Green tea extract and licorice root provide essential nutrients and antioxidants to the skin, helping it regenerate and strengthen while you sleep.

Exposed acne treatment contains 9 active natural ingredients that heal and restore your skin. And a handful of common acids, used in many over the counter acne treatments, that gently fight acne. Other acne treatments have similar ingredient lists, but they generally lack many of the natural active ingredients you find in Exposed.

The only complaint about Exposed is that some people experienced irritation the first week of use. This is actually quite common with many over the counter acne treatments, and simply means the treatment is hard at work. The skin isn't always prepared for the active ingredients found in many acne treatments, causing irritation. Otherwise there have been 0 reports of any other side effects.

The makers of Exposed acne treatment has sweetened the deal even more. All purchases include a one year 100% satisfaction guarantee. If you aren't completely satisfied, representatives are available 24/7 to assist you in canceling. You've got nothing to lose. We contacted Exposed to see just how easy it was to receive help and to cancel an order. The representative we spoke to was very helpful, and was able to answer all of our question.

Exposed is a tried and tested acne treatment that has worked wonders for thousands of people already. Take advantage of the one year guarantee, and see first hand just how amazing Exposed acne treatment really is.





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Sunday 21 October 2012

Laser acne treatment for perfect skin - Health

Acne is the most daunting thing especially for females. Most of the people are suffering with the severe issue of acnes. Numbers of treatment alternatives are present in the medical science based world. But this is also true that most of the treatments are screening the successful outputs but others are not working effectively. The way to find the right kind of treatment can be find only after looking at the severity of the acne problem that you have and also the type of your skin. One of the best options for acne treatment giving the effective outputs is- Laser acne treatment. Thorny Acne:All of the acne patients are not lucky but few of them are lucky because they can treat their problem of acne effectively with kinds of drugs or some over-the-counter applications. But many are not having same luck and require the moving past the variety of medications as the prime option. Its is true that they use to waste time by using such products which are not working effectively an d are not showing immediate outputs. Some of the medicines start working in a positive way but then not able to remove the scars that left behind for rest of the life.Expert's advice:Only a physician or a dermatologist can tell about the treatment which is best for your especially about acne problem. Some of the doctors use to recommend the laser acne treatment at the initial stage of problem or at the beginning because laser treatment is a rapid way to get free of the acne problem before it becomes a permanent phase or severe fixture. Experts better know that if once the acne gets deep-seated into your skin; its treatment will be tricky to do.Laser Acne Treatment for Scars Laser acne treatment for getting rid of scars is widely known because of its achievement in providing you with a beautiful face, striking looks, especially to those who are the victims of acne problem from years. Laser treatment is generally recommended by experts for treatment of acne as well as for remo val of scars. Time for treatment: Treatment for acne problem requires a great patience and timings as well before noticeable signs with effective results come out. Laser acne treatment is the rapid and most effective way to get free of problems like acne scars, scars. Aluminum hydroxide crystals are beneficial when used on scars especially that are small and should avoid to be used on deep kind of acnes or acne scars. Laser treatment is the best solution for more severe scars and acne and is perfect for permanent clearing such problems. You'll definitely watch the effective outputs and will have glowing skin appearing beautiful again.





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Saturday 20 October 2012

What is the Best Acne Treatment Products? - Health - Skin Care

Acne is a very tricky disease for many teenagers, although since many factors can lead to acne, an effective treatment is often very difficult to find. In a large amount of cases, the acne treatment products will not work, if not combined with a healthy lifestyle and a good skin care regimen on a daily basis. Fighting your acne can be a real struggle and should take a lot of discipline. In faceyouracne.com you will find out useful information and reviews about the best acne treatments available on the market today.

Acne is a skin disease very common among adolescents, but also can occur in middle age. Acne is generally caused by bacterias and extra oil production in the sebaceous glands. The reasons that leave your body prone to acne can be vast, like your diet, lifestyle and genetic heritage. However not proven by the scientific community, many people have concluded that eating foods with a high fat percentage has provoked more strong acne breakouts. On the other hand, smoking can also contribute to the poor condition of your skin. But, properly cleaning the face at least two times a day is a good way to avoid the occurrence of acne.

If you do not have acne currently, but your skin is greasy and you do not eat a balanced diet, you may have a problem with acne at some point. The use of preventive methods and acne treatments is one way to ensure that your skin stays clean. Regular use of gentle cleansing, frequent exfoliation of the skin and overall hygiene is the key to prevent the occurrence of acne. Keep up a daily routine of skin care is very important if you do not want use acne treatment products in the future.

However, if you already have acne, but nothing serious, mild acne treatments can be a way to resolve your acne problems. Washing creams with salicylic acid or benzoyl peroxide, are very good to get rid of the bacteria that lead to acne. Although you need take care to not use a very concentrated cream at first, just look at how your skin reacts to a lower concentration, before using the product in abundance. You may also find that many OTC products for the treatment of acne do not have a positive impact in your kind of skin. In that case you should get the advice of a dermatologist before doing something else.

On the other hand, severe acne is a condition that should be treated professionally with the help of a dermatologist. The doctor will evaluate the severity of your acne and prescribe acne treatment products accordingly. Acne treatments prescribed by a dermatologist habitually includes oral antibiotics and ointments to be applied on the affected areas. Small surgical procedures can also be an alternative, as they help take out pustules safely. Hormone-based treatments can also be a solution to your acne, but do not be surprised if this kind of treatments does not work in your particular condition.

Remember, leaving your acne untreated or not using the correct acne treatments can leave eternal marks on your skin. Even though not all acne treatment products will grant positive results, you should take some time to find the one that works for you. Here at faceyouracne.com you can read objective reviews on a wide range of acne skin care products.





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Friday 19 October 2012

How To Stop Acne Using The Best Natural Acne Remedy - Health - Skin Care

Nobody wants to deal with the irritation and embarrassment of acne. Thankfully there are plenty natural acne remedy solutions and prescription medications as well. The only complication with prescription medications is that they are more often than not expensive and produce awful side effects.

There are more than a few safe and natural treatment techniques you can make use of that are not expensive. Take a look at most of the better natural acne remedy solutions.

Using vitamin A is one of the best natural remedies for this acne skin condition. Vitamin A can easily help strengthen your skin's protective tissue to end acne.

In addition, vitamin works to reduce sebum creation in your body. Most medical experts suggest that not including enough vitamin A inside your every day diet can be a reason you are getting acne.

You can also make use of vitamin B1 which is a good natural treatment to get rid of acne. Vitamin B1 can easily give you energy production, better digestion, metabolism, and overall balance of in your body. Vitamin B is useful due to the fact that imbalances within your body might produce acne, and vitamin B should help restore balance.

Vitamin B2 deficiency is typically what causes acne. This is is why vitamin B2 is highly vital for healthy looking skin and treating acne. You must take a dosage of 100mg 3 times daily of vitamin B2 to fight acne.

You must also take vitamin B3 to keep your skin as healthy as possible. Vitamin B3 can easily enrich the circulation and the ongoing support of your body with the metabolism of fats, proteins, and carbohydrates. You must take a dosage of 200mg three times every day of vitamin B3 to fight acne.

An excellent natural acne treatment is chromium because it can easily remove skin infections. To get a hold of adequate chromium within your diet you must consume it in the form of chromium polynicotinate or chromium picolinate.

Finally, an additional nice natural acne treatment is zinc. Zinc can help prevent scarring and supports the healing process of tissues. Zinc will help in the prevention of acne by the regulation of oil gland activities.





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Thursday 18 October 2012

How To Stop Your Acne Problems Permanently - Health - Skin Care

Are you still using drugs and creams made from chemicals that simply don't work? Do you know that these chemicals only give temporary results and there are ways to get rid of your acne pimples problems permanently? Discover how you can stop your acne problems permanently in this article...

Are you still using drugs and creams made from chemicals that simply don't work? Do you know that these chemicals only give temporary results and there are ways to get rid of your acne pimples problems permanently? Knowing the cause of a problem is a problem half-solved. Acne skin condition is caused by the following: clogging of the hair pores, very oily skin, bacteria, hormonal imbalances, build up of toxins in the body and more.

Acne pimples keep coming back, even after several acne treatments, because creams and lotions only mask the symptoms and not the main cause of the problem. What you need is an acne remedy that would attack both the root cause and the symptoms of acne.

To solve your acne problem, here are a few tested natural acne remedies:

* Chose the correct make-up: do not use oil-based makeup* Drink lots of water (at least 8 glasses daily), so as to flush out the toxins from your body system* Do not squeeze a pimple: because the bacteria released spreads all over the face causing more breakouts leading to permanent scarring. But if you must do it, use a sterilized needle and apply an antibiotic cream when you finish* Choose the right diet: more fruits, vegetables and lots of water are usually advised by dermatologists. Remember, drinking lots water flushes out the toxins in your body system!

These steps can be very useful, but following a natural program will eliminate the underlying cause of your skin problem.

Did you know the best way to totally erase acne pimples from your skin is by using a double combination acne treatment like AcneZine? Using a double combination acne treatment combats the acne problem both on the surface of the skin and inside the body is an excellent acne remedy that is guaranteed to totally wipe off acne from your skin.

Another excellent way to get rid of acne from your skin completely is by using a holistic acne skin care plan like that of the Acne No More system. Click here to discover the fastest and easiest way to remove acne skin condition using either AcneZine System or Acne No More System.





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Wednesday 17 October 2012

Acne Treatment Solutions : Ways To Prevents and Cure Your Acne Problems (Natural Way). - Health - Skin Care

There are many people out there still searching the right way to cure their acne problems.Millions of adults and teens alike have had some form of acne at some point in their lives.Acne used to be a common problems but in this day and era it has been one of the most big problem for adults and teens.However, in this acne treatment solutions article I'm going to talk about how you can cure and prevent your acne problems.

Before we go on and talk about how you can cure your acne problems.First of all, you need to prevent it from happening.This step is very important because prevent is way more important than cure.There are many effective ways you can prevent acne.In this acne treatment solutions article I'm only going to discuss just few of them.

First thing first, what you have to do to prevent acne is drink plenty of water every day.Water is one of the most fantastic and simple ways that will help you to keep the skin free from acne.Water sure does bring you a lot of help to prevent acne.It's a natural detoxified that will support free of free-radicals and skin cells clean which can put up toward clogged pores and acne build up.Drinking vegetable and fruit juices is an element to water is also a really good idea, such as drinks come jam-packed with antioxidants and vitamins.

Another effective ways to prevent acne is be sure that your face is wash at least two times a day.This kind of purpose is to make sure your face clean from bacteria around you.This is one the most easiest methods or technique you should follow to prevent acne.Simple but effective.

Stop touching your face when your hands dirty or something. Believe it or not, the hands has large amounts of bacteria all over them without you or I even know about it.According to experts, our hands is one of the main source that cause acne problems.This is due to the fact that we come into contact with things that are literally bacteria ridden cesspools ,things that we probably would never touch if we knew what was on them. Having said that, using your hands rarely to touch your face will unquestionably transfer bacteria to it, there by leaving room for acne to develop and over run your face quite quickly.

I would suggest that you take note from this acne treatment solutions article.Remember prevent is better than cure.So, now you know how to prevent acne.Now lets talk about how to cure your acne problems.There are many solutions out there for this kind of problems.But like I said, I'm only going to discuss the Natural way.

First of all, you must have a good diet.Sugars and Fats are some of the worst foods you can eat if you are trying to get rid of acne. The reason that fats can cause acne is because they cause oil build ups which is not good for skin. Sugar will increase the insulin levels and too high of insulin will bring bad results.Have a good diet surely will cure your acne problems in no time.Using lemon juice it is a natural bleach and it can be use to fade freckles and sunspots.Put a slice of lemon over the spot and leave it for 10 to 15 minutes everyday for a week, or just by rubbing a cut of lemon and half a teaspoon of granulated sugar over the skin for couple minutes.Make sure that you be very careful not to get any lemon in your eyes and stop immediately if you get a bad reaction as some people have extremely sensitive skin.

Next tips is using egg white mask.Many people has using beaten egg whites as a facial acne mask.Eggs have potent healing properties due to the protein contained within, which makes this one of the most great method and technique for healing and clearing away your acne. This doesn't means an overnight technique to solve acne problems, so don't get upset when you find out you have to use this technique for a matter of weeks before the effects begin to show.

Last but not least is using all kinds of natural treatments such as lemons and oranges.Lemons and oranges just need to squeezed on cotton balls and apply the exact only on the affected areas and wash it after about 15 to 20 minutes.For raw potatoes, peel them and rub its flat surface on your face.Last one is using Fresh garlic.Fresh garlic is much easier.What you have to do is just remove its peeling and rub it on your face.

The conclusion is, the natural extracts from these vegetables and fruits can help you to reduce the redness at the same time can clean the skin.Remember, if you using the natural way like I suggested you to.It sure does bring a good results but it takes time before the effects begin to show.This natural way is good for those who out of budget to do acne treatment that will cost you probably a couple of hundreds and maybe thousands.So, i hope in this acne treatment solutions article will help you in your acne problems.Just do what I suggested you to do and you will see a fantastic results.





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Tuesday 16 October 2012

Treatment for Shopping Addiction

Shopping addiction is a disorder that our culture has largely seen fit to smile upon. Feelings of emptiness, low self-esteem, insecurity, boredom, loneliness--or the pursuit of ideal image--can lead people to shopping addictions. But managing these feelings and mood states by becoming a shopaholic can have extremely serious consequences and significantly erode quality of life.

As with most other addictive, impulse control, or compulsive disorders, there is a wide range of effective treatment options for shopaholics: drug treatment, individual, group, and couples therapy, counseling for compulsive buying, Debtors Anonymous, and Simplicity Circles can all be effective. The choice of what form or forms of treatment to use with a particular person is a complex decision that goes well beyond the scope of this overview. For further information about making treatment decisions, consult my own writings, the For Therapists page of my website, , as well as the bibliographic references at the end of each chapter in I Shop, Therefore I Am: Compulsive Buying and the Search for Self.

Psychotropic medications, including antidepressants, mood stabilizers, and opiod antagonists have been used to treat shopping addictions, with varying effectiveness. For further details, see McElroy and Goldsmith-Chapter 10 of I Shop, Therefore I Am-and my own treatment chapter in Addiction: A Practical Handbook.

Individual therapy for shopaholics runs the gamut from traditional psychodynamic psychotherapy, with an almost exclusive focus on the underlying dynamics within a historical context, to a very strict focus on the here and now of the problem, with little attention to underlying dynamics. Most people suffering from a shopping addiction need the addition of other specific tools for changing the behavior, including a shopping diary and a spending plan. Some people will need to participate in Debtors Anonymous or group therapy for shopaholics, and/or have counseling specifically geared toward shopping addiction. This is particularly likely if the individual therapist has little experience with the tools of shopping addiction counseling. For further information about individual treatment, please consult the Psychodynamic Theory and Technique section of I Shop, Therefore I Am, or see the individual therapy section of my previously cited treatment chapter.

Group therapy for shopaholics has been reported since the late 1980s. At least five different forms of group therapy have been utilized with this population. My own group treatment model is an amalgam of three things: useful techniques from existing models; didactic and experiential material used in group treatment for Borderline Personality Disorder; and material I've found effective in my clinical practice. For information about the Stopping Overshopping group treatment program, please visit the website, .

Couples therapy for shopaholics is an extremely important treatment modality, because couples act as a financial unit and generally blend income as well as spending. Money issues are an intrinsic part of marriage and are often a source of intense and pervasive friction that can seep into other aspects of the relationship. Couples therapy is indicated when the shopping addiction can't be dealt with adequately on an individual basis. Olivia Mellan, the country's foremost expert in this area, discusses the treatment in Chapter 15, "Overcoming Overspending in Couples", of I Shop, Therefore I Am.

Counseling for shopaholics targets the specific problem and creates an action plan to stop the behavior. Targeted counseling for this problem alters the negative actions of compulsive shopping and concurrently works toward healing the underlying emotions, although less emphasis is placed on exploring the emotional significance of the shopping addiction than in traditional individual psychotherapy. The major premise of counseling for shopaholics is the idea that insight alone will not stop the behavior. All stages in the shopping addiction cycle must be identified: the triggers, the feelings, the dysfunctional thoughts, the behaviors, the consequences of the behavior, as well as the meaning of the shopping addiction. Creating and using a spending plan is a cornerstone of shopping addiction counseling. More information about shopping addiction counseling can be found in Karen McCall's chapter "Financial Recovery Counseling", as well as in my treatment chapter in I Shop, The refore I Am.

Debtors Anonymous (D.A.) can be a powerful tool in recovery from shopping addiction, especially for shopaholics who have problems with debt. D.A. sees debting as a disease similar to alcoholism that can be cured with solvency, which means abstinence from any new debt. Since individuals are trying to control their lives with addictive debting, D.A. offers a regimented program of surrender and recovery, a program with a spiritual emphasis. Individual debtors work through the steps of the program with a sponsor, a more experienced member of the group, using newly acquired tools in conjunction with the steps. How Debtors Anonymous and psychotherapy can work synergistically is the topic of Kellen and Levine's chapter of I Shop, Therefore I Am.

Simplicity circles can be a helpful support to shopaholics, although the shopping addiction problems are not dealt with as directly as in the various therapies for shopping addiction or Debtors Anonymous. What simplicity circles do have to offer is a forum: a place to gather with others to discuss personal transformation and the satisfactions of living a simpler life. The caring atmosphere and the discussion of how to create a more fulfilling life is a healthy way to meet some of the principal needs that a shopaholic seeks to meet in shopping. In Chapter 20 of my book, Cecile Andrews discusses simplicity circles and the shopaholic.

Shopping addiction treatment is still very much in a formative stage. Society, advertising, and the media all conspire against the cultivation of true wealth, which cannot be quantified in a financial balance sheet but must instead be felt and sensed: self-esteem, family, friendships, a sense of community, health, education, creative pursuits, communion with nature. It is inner poverty, both emotional and spiritual, that is at the core of most shopping addictions. The acquisition of truth wealth is crucial to recovery.





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Monday 15 October 2012

Drug Rehabilitation Centers What Are They

Gloomy hospital corridors and generic treatment programs are things of the past. Addiction is hard enough as it is. People need drug rehabilitation centers that enable complete focus on healing both the mind and the body. Sobriety is only possible when all physical and mental needs are met. Highly personalized care and soothing, naturally rejuvenating surroundings are vital. New rehabilitation philosophies are making drug addiction easier than ever to treat and overcome. Progressive drug treatment programs utilize the priorities of maximum-comfort, individualized care, and natures serenity and beauty to assist clients in regaining control of their lives. Not all rehabilitation centers are the same, but with a comprehensive program that fully covers the following four main components, an addiction-free life is not just possible; it is permanent.

Drug Detox: The Biological Process

Ideally on-site to provide a unified program, all treatment programs must begin with thorough drug detox. The residual presence of alcohol and other harmful drugs forces the body into a constant state of defense. Enzymes and chemical reactions attempt to protect the brain as unwanted substances damage cells and DNA. Eventually, the body grows used to these damaging forces doing battle and dependency naturally takes over. The detox process is the only way to rid the body of that resulting dependency. Since withdrawal symptoms may include jitteriness, shakes, insomnia, and convulsions, it is important that detox centers provide one-on-one medical care twenty-four hours a day. Psychiatrists, neuropharmacologists, and highly trained nurses are needed to care for already diagnosed problems and arising complications. Although often painful, drug detox is a necessary part of the rehabilitation process, and it is only temporary.

Drug Counseling: The Psychological Process

After detox physically removes all poisons from the body, the mental recovery of substance abuse can begin. People must not only work through the underlying problems that initially led to dependency, but also ready themselves for addiction-free lives. Highly trained drug counselors assist in the self-discovery needed to heal past wounds. Soon, people regain control of their lives and are ready to move successfully forward.

As drug rehabilitation centers bring people with a common thread together, camaraderie strengthens support. This is essential to the healing process. However, addiction is ultimately a personal experience. While the facts of addiction may be the same for all, each individual situation originated from a unique life story and will affect each persons life differently. Dependency will never be destroyed until the source of all emotional and mental issues are healed. Not everyone is going to benefit from the same program. It is vital that rehabilitation centers recognize and closely address this reality.

Individualized treatment must begin with the actual counseling process itself. Everyone is an individual. True rehabilitation programs recognize the inadequacy of group therapy. Frequent and personalized counseling is crucial. While everyone has different needs, deeply personal, hurtful issues are often too embarrassing to share in a group. Healing cannot occur when a person is constantly forced to fear exposure. Full self realization and understanding cannot occur without adequate time, attention, and safety. Numerous individualized counseling sessions devised by the collaboration of many specialists provide true, enduring healing.

New research continuously discovers that connections between body and mind are more complexly intertwined than ever imagined. Stress and pain in one area will inevitably manifest in a multitude of different forms. Too often, people are cheated with meager imitations of group-driven drug treatment programs. Only holistic methodology can bring adequate healing.

Counseling treatments must be organized. Within a holistic framework counseling can extend past issues of chemical dependency. It is natural for people to deny or repress painful memories. Therefore, treatments such as psychotherapy and the psychically induced, mentally relaxed state of hypnotherapy provide significant results. While family/marriage counseling focuses on the strained relationships that cause and/or are damaged by addiction, spiritual and life purpose counseling provide a non-religiously-specific way for inner exploration and growth. In order to ensure complete holistic healing, comprehensive drug treatment centers complete their programs with even further specializations, such as nutritional counseling, image therapy, and treatments incorporating yoga/music/art are offered. Most importantly, rehabilitation centers must offer customized therapy opportunities. With holistic therapy the unique individuality of every person can be met.

Mind, Body and Spirit

Likewise, physical treatment should never be reserved to the initial detox process. Services, such as physical training (both in and outdoors), massage therapy, other forms of bodywork, and acupuncture treatment, should be a component of your rehabilitation program. Within the mind and bodys connection both rigorous and low-endurance exercises provide essential outlets towards recovery.

A rehabilitation centers surroundings also serve as a crucial component of its quality. The majestic powers of nature and the comforts of a fully furnished residential area complete the comforting effects of the body/spirit connection. Dwelling in the harmony and tranquility of their surroundings, residents can soak in the calming effects of such radiance.

Holistic & individualized drug rehabilitation centers offer a multitude of mental and physical therapies. Embracing each persons individuality, they bring true enduring healing.

Inpatient and Outpatient

Scheduling and patient-regulations is another important factor to consider before choosing which treatment program to enter. Drug Rehab centers must offer the flexibility of both in/outpatient services. Ideally, centers should offer opportunities that extend, shorten, and break up basic program lengths. It is also important that centers do not forbid valued life objects, such as computer, telephone, favorite music or visits from family and friends. By incorporating peoples real lives into treatment whenever possible, clients more readily embrace treatment and endure the stresses of return shock.

Providing true rehabilitation, an individualized and holistic drug rehab center will highly reduce stress and discomfort. With an individualized and holistic approach, drug rehabilitation centers provide a smooth and long-lasting recovery. Dont be afraid to call. The ideal program waits to personalize its complete body/mind treatment for you. If substance abuse affects you or a loved one, call right now to reach friendly and understanding staff. Addiction has monopolized too long; it cannot be ignored. Freedom from addiction waits only moments away.





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Sunday 14 October 2012

Practicing A Proactive Acne Treatment

Having acne can be a miserable experience to have to endure. It can be physically and emotionally painful and embarrassing. It can cause feelings of isolation, low-self esteem, even depression. Acne affects nearly everyone at some point in his or her life, whether it's during puberty, pregnancy (or during some other hormonally-charged period in life), or just during any time of adulthood. But there are ways to prevent and even control acne if you take a preemptive approach. The best way to counteract the effects of this skin problem is to carry out a proactive acne treatment, which will help you to take care of your body as well as your skin.

Proactive is defined as acting in advance of an expected problem, or to be anticipatory. If you know that you are prone to acne, anticipating the problem and taking steps to defend yourself against it is the best way to go. There are several proactive acne treatment measures that a person can take in order to reduce the amount of breakouts, and to keep the breakouts that do occur from being too bad. One of the best ways to deal with acne is through exercise.

Exercise is not only a great way to regulate your weight and keep your body in good physical condition, but it also helps to lower stress levels that can cause or aggravate acne. In addition, sweating is a way of cleaning out the body, ridding it of oils and bad bacteria. It is important, though, to wear lightweight, breathable fabrics when exercising. Perspiration that is trapped between fabric and the skin can let bacteria grow and clog the pores, which will lead to acne.

Another effective proactive acne treatment is through diet. Though it is commonly understood now that what you eat does not cause acne, it is also commonly known that certain vitamins and minerals help the body fight the war on acne. It is a good idea to eat a healthy, well-balanced diet rich in vitamins and minerals such as vitamins A, B, C, and E. This will not only give you a healthy body, but will help to curb breakouts. In addition, drinking plenty of water will help keep your skin looking fresh, and your color bright.

Stress has an immense effect on a person's complexion. We wear our problems on our faces, in the form of dark circles, wrinkles, and yes, even acne. There are a variety of stressors that affect us in different ways. Stressors are things that cause anxiety to your body and your well-being, which can also cause or aggravate an acne problem. Certain external stressors involve things that negatively affect the outside of your body, and include such things as oil-ridden cosmetics, overexposure to the sun, and a poor diet.

Internal stressors include factors that cause anxiety, depression, or low self esteem. Not dealing with emotions or high stress levels can cause acne flare-ups or other outward indications of inward problems. As mentioned before, exercise is an ideal way to manage stress. Also, participating in activities that you enjoy can also reduce your stress levels. And, don't forget to get an abundance of sleep if at all possible. Sleep provides your mind and body time to rest and rejuvenate.

There are several acne treatments that you can perform that, if done on a regular basis, prove to be highly effective, proactive measures. For example, always try to use oil-free cosmetics that won't clog your pores. Shaving the skin with a light touch and a sharp razor or even an electric shaver helps to exfoliate the skin and won't be too rough on skin that is broken out. It is best, though to avoid areas of the skin that are especially irritated or infected, and allow them time to heal. Also, make sure to gently wash your face twice daily with lightly exfoliating products. Do not ever scrub the skin, for this can lead to further irritation and more acne problems.

Taking the proactive approach to acne treatment is by far the best way to avoid embarrassing or painful breakouts. And you will find in doing so, that you will not only have healthier looking skin, but that your body and general well-being will be healthier in the effort as well.





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Saturday 13 October 2012

Alternative herbal liver cancer cure

Our Liver Cancer Protocol incorporates lifestyle changes, including proper diet, and exercise along with herbal supplements. The herbal formulations used in our Liver Cancer medications have been clinically tested. Alternative liver cancer treatment this could save your life which contain herbal cures which are natural medications with no side effects.

The information contained in this article is not intended as medical advice, nor to replace the expertise and judgment of a physician or cancer care team. It is intended to help individuals and families make informed decisions, together with their doctor.

Liver cancer is the most common cancer in the world. A deadly cancer, liver cancer will kill almost all patients who have it within a year. The role of hepatitis B virus (HBV) infection in causing liver cancer is well established. Several lines of evidence point to this strong association In addition, the patients with hepatitis B virus who are at greatest risk for liver cancer are men with hepatitis B virus cirrhosis.

Hai!

If you're reading this, you're probably looking for answers, just like I was a while back. It was almost as if I had a sense that the answers must be out there somewhere and I was guided to find them.

I felt that if I looked hard enough, I'd find the missing links, the overlooked miracles, the plants and herbs provided by nature to help us heal. I cross checked sources of information and ploughed through everything on alternative cancer treatment that I could find. It is the most comprehensive collection you will find anywhere in the world today.

Whether you're looking to find out more about alternative cancer treatment for yourself, or on behalf of a loved one, my comprehensive guide has been designed to satisfy your quest for answers.

I know how powerless it feels, not knowing what the future holds. I had so many questions. As I searched for information on both conventional and alternative cancer treatments, I was shocked to find how so many alternative cancer treatments had been lost to public knowledge, or discredited, or forced underground.

You must make up your own mind about alternative cancer treatment but I sincerely urge you to own your own health and not hand it over to someone else to own. There is no-one on the face of the earth with more interest in your well-being than you yourself. You must take control of your own destiny and not leave it to others who have their own vested interests!

This disease occurs more frequently in males than females. Liver cancer (hepatocellular carcinoma) is a cancer arising from the liver. However, liver cells (hepatocytes) make up 80% of the liver tissue. Thus, the majority of primary liver cancers (over 90 to 95%) arises from liver cells and is called hepatocellular cancer or carcinoma. When patients or physicians speak of liver cancer, however, they are often referring to cancer that has spread to the liver, having originated in other organs (such as the colon, stomach, pancreas, breast, and lung). More specifically, this type of liver cancer is called metastatic liver disease (cancer) or secondary liver cancer. Thus, the term liver cancer actually can refer to either metastatic liver cancer or hepatocellular cancer. The subject of this article is hepatocellular carcinoma, which will be referred to as liver cancer.

After treated for liver cancer there should follow-up after treatment for liver cancer is must and should because of the high rate of recurrence in patients who have been treated and because of the high risk of developing a second liver cancer in patients with severe liver cirrhosis. Routine follow-up care should be performed every 3-6 months for several years following treatment.

Follow-up care should include treatment of underlying medical problems such as hepatitis or alcoholism, routine blood tests. Prompt evaluation and treatment of suspicious findings is critical. Ultimately, treatment of liver cancer should be a cooperative effort between a patient and their physicians. It is important that patients know about their disease so that they may make informed decisions about their treatment. This article was intended to help answer some of the common questions patients face when they have liver cancer. If you have any additional questions, please contact your doctor.

The goal of treatment will vary depending on the characteristics of each person's cancer. The treatment depends on the stage of the cancer. The lack of consensus regarding the best treatment of liver cancer has contributed to the pessimistic attitude that many have regarding its treatment. Aggressive treatment strategies like natural medications with herbal supplements can cure or significantly prolong the life of many people with liver cancer.

An integrated approach using a combination of two or more of these methods often provides optimal results. This should be a thorough evaluation with the appropriate specialist to cure the disease with person





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Friday 12 October 2012

Religious Fanaticism and Poly-behavioral Addiction

Surveys show that religion and spirituality play a central role in the lives of most of the population in human experience. Gallup (2004) found that 59% of adults nationwide say religion is a very important part of their lives. An additional 26% of Americans say religion is fairly important to them. Just 15% of respondents say religion is not very important. About two-thirds of Americans, 64%, belong to a church or synagogue. The religious and spiritual dimensions of culture were found to be among the most important factors that structure human experience, beliefs, values, behavior, and illness (Browning et al., 1990 James, 1961 Krippner and Welch, 1992).

Researchers however, report that some individuals seem to get fanatical about thier religion and develop maladaptive behaviors. Members of the American Psychological Association reported that at least one in six of their clients presented issues that involve religion or spirituality (Shafranske and Maloney, 1990). In another study, 29% of psychologists agreed that religious issues are important in the treatment of all or many of their clients (Bergin and Jensen, 1990, p. 3). Psychotherapy can sometimes be effective in treating religious problems. Robinson (1986) noted, "Some patients have troublesome conflicts about religion that could probably be resolved through the process of psychotherapy" (p.22).

Religious problems can be as various and complex as mental health problems. One type of psychoreligious problem involves patients who intensify their adherence to religious practices and orthodoxy (Lukoff, Lu, and Turner 1992, p. 677). Generally when people speak of addictive diseases they imply a medical problem. In the past few years the term addiction has been used to characterize behaviors that go beyond chemicals. Dr. Robert Lefever (1988) views addiction as a "family disease" involving self-denial and caretaking, domination, and submission (p. ix). Gerald May (1988) states that addiction is a "state of compulsion, obsession, or preoccupation that enslaves a person's will and desire" (p.14). Shaef (1987) defines addiction as "any process over which we are powerless" (p. 18). She divides addictions into two categories: substance addictions -alcohol, drugs, nicotine, food) and process addictions -money-accumulation, gambling, sex, work, worry, and religion.

Research in the area of religious addiction is deficient, however there were a few older related studies found in the literature. Simmonds (1977) reports that there is some evidence to indicate that "religious people in general tend to exhibit dependency on some external source of gratification" (p. 114). Black and London (1966) found a high positive correlation between the variables of obedience to parents and country and indices of religious belief such as church attendance, belief in God and prayer (p. 39). Goldsen, et al. (1960) showed that people who were more religious consistently showed tendencies toward greater social conformity than did the nonreligious, a finding consistent with the notion that religious people seek external approval. These results are supported by Fisher (1964 p. 784), who reported that a measure of social approval and religion were strongly associated. Religious people show dependence not only on social values, but also on other external agen ts. Duke (1964, p. 227) found that church attendance indicated more responsiveness to the effects of a placebo. In a study of 50 alcoholics, it was found that those who were dependent on alcohol were more likely to have had a religious background (Walters, 1957, p. 405).

The few research studies aforementioned seem to suggest that religious people develop a dependency on religious practices for social approval. Since religious people seem to be describable in terms of relatively high levels of dependence, it seems useful to borrow a concept suggested by Peele and Brodsky (1975)- that of "addiction." According to these writers addiction is "a person's attachment to a sensation, an object, or another person... such as to lessen his appreciation of and ability to deal with other things in his environment, or in himself, so that he has become increasingly dependent on that experience as his only source of gratification" (p. 168).

There are a variety of definitions for the concept of religious addiction. Arterburn and Felton (1992) state that "when a person is excessively devoted to something or surrenders compulsively and habitually to something, that pathological and physiological dependency on a substance, relationship, or behavior results in addiction" (p. 104). They indicate that, "like any other addiction, the practice of religion becomes central to every other aspect of life...all relationships evolve from the religion, and the dependency on the religious practice and its members removes the need for a dependency on God...the religion and those who practice it then become the central power for the addict who no longer is in touch with God" (p. 117).

Spirituality can also have pathological aspects to it. Vaughan (1991) reports that "the shadow side to a healthy search for wholeness can be called addiction to spirituality" (p. 105). He indicates that this can be found among people who use spirituality as a solution to problems they are unwilling to face. Van-Kaam (1987) presents a viewpoint of addiction as a quasi religious or falsified religious presence. He reports that "an understanding of the relationship between religious presence and addiction allows potential dangers of receptivity to be identified in order to realize the real value of true religious presence and the shame of its counterfeit, addiction" (p. 243). McKenzie (1991) discusses addiction as an unauthentic form of spiritual existence. He says that, "addiction is born of the human desire for transcendence which is often perverted or misplaced by societies that encourage their members to seek ultimate meaning in dimensions that have no regard for the tra nscendent" (p. 325). Heise (1991, p. 11) explores the fundamentalist Christian's focus on perfectionism, and it's possible contribution to an increase in dysfunctional individuals, family systems, and addictions.

Until recently, research in this area has primarily focused on religious cults. Estimates of the number of cults range from several hundred to several thousand, with a total membership up to three million (Allen and Metoyer, 1988, p. 38 Melton, 1986). According to Margaret Singer, Ph.D., a psychologist specializing in cult phenomena, "the word cult describes a power structure,...what really sets a cult apart is that one person has proclaimed himself to have some special knowledge, and if he can convince others to let him be in charge, he will share that knowledge" (Collins & Frantz, 1994, p. 30). The Jim Jones People's Temple mass suicide has been documented in the news, and more recently David Koresh's Branch Davidian Christian cult. Cults, both destructive and benign, have been with us in various guises since time immemorial. Many psychologists and psychiatrists have become knowledgeable about destructive cults in the course of their work with patients affected by the p roblem.

Within the past few years, however, traditional Church members have faced their compulsive behavior and harmful beliefs. Doucette (1992) reports that "many people are waking up because they have seen their religious leaders fall. Some researchers believe that the magnitude of the tragedy of religious addiction and abuse was revealed by the TV evangelist scandals documented in the news media which involved: Jim and Tammy Bakker Jimmy Swaggart and Oral Roberts (Brand 1987, p. 82 Woodward 1987, p. 68 and Kaufman 1988, p. 37). These personal confessions have exposed not only how these supposed men of God had betrayed people's trust, but how many of those who had been abused, betrayed, and bankrupted never seemed to question what was happening and continued to support these individuals.

Booth (1991) states that "the Bakker, Swaggart, and Roberts scandals created a national intervention that served to interrupt the progress of this unhealthy phenomenon" (p. 38). What had previously been viewed as fanaticism or zealotry increasingly began to be called religious addiction and religious abuse. Booth (1991) defines religious addiction as "using God, a church, or a belief system as an escape from reality, or as a weapon against ourselves or others in an attempt to find or elevate a sense of self-worth or well-being" (p. 38).

Other researchers use the terms spiritual and psychological abuse to describe the characteristics of religious addiction. Enroth (1992) says that his book "Churches That Abuse is about people who have been abused psychologically and spiritually in churches and other Christian organizations" (p. 29). He reports that "unlike physical abuse that often results in bruised bodies, spiritual and pastoral abuse leaves scars on the psyche and soul...the perversion of power that we see in abusive churches disrupts and divides families, fosters unhealthy dependence of members on the leadership, and creates, ultimately, spiritual confusion in the lives of victims" (p. 29). The scandals involving TV evangelists created a national intervention by bringing religious addiction and abuse too close to home to be ignored. Those scandals spurred people to act and call for change.

During this period, I had the unique opportunity to conduct a literature review and survey on the relatively newly recognized phenomenon of religious addiction within Christianity in the State of Hawaii for my dissertation while pursuing my doctor of psychology degree (Psy.D) in clinical psychology. After studying the symptoms, beliefs, and stages of religious addiction along with the characteristics of religiously addictive organizations, I came to believe that having an intense faith or religious ferver is not equal to having a religious addiction. Most people experience healthy religion and a spiritual life in which obedience to God is balanced with a freedom to serve others in ways of individual experession.

I also discovered however, that church leaders in Hawaii that were self-appointed (not elected/ appointed by their church) significantly identified more with religious addictive beliefs, symptoms and practices compared to their counterparts.

Multiple Addictions

Compulsive religiosity sometimes accompanies other addictions as the religious addict is seeking to lessen guilt and shame. Since it is impossible to expect treatment for one addiction to be beneficial when other addictions co-exist, the initial therapeutic intervention for any addiction needs to include an assessment for other addictions. In my clinical practice, I have noticed a significant correlation between religious addiction and other substance abuse and behavioral addictions such as chemical dependency, alcoholism, pathological gambling, and food addictions.

Poor Prognosis

We have come to realize today more than any other time in history that the treatment of lifestyle diseases and addictions are often a difficult and frustrating task for all concerned. Repeated failures abound with all of the addictions, even with utilizing the most effective treatment strategies. But why do 47% of patients treated in private addiction treatment programs (for example) relapse within the first year following treatment (Gorski, T., 2001)? Have addiction specialists become conditioned to accept failure as the norm? There are many reasons for this poor prognosis. Some would proclaim that addictions are psychosomatically- induced and maintained in a semi-balanced force field of driving and restraining multidimensional forces. Others would say that failures are due simply to a lack of self-motivation or will power. Most would agree that lifestyle behavioral addictions are serious health risks that deserve our attention, but could it possibly be that patients wit h multiple addictions are being under diagnosed (with a single dependence) simply due to a lack of diagnostic tools and resources that are incapable of resolving the complexity of assessing and treating a patient with multiple addictions?

Diagnostic Delineation

Thus far, the DSM-IV-TR has not delineated a diagnosis for the complexity of multiple behavioral and substance addictions. It has reserved the Poly-substance Dependence diagnosis for a person who is repeatedly using at least three groups of substances during the same 12-month period, but the criteria for this diagnosis do not involve any behavioral addiction symptoms. In the Psychological Factors Affecting Medical Conditions section (DSM-IV-TR, 2000) maladaptive health behaviors (e.g., unsafe sexual practices, excessive alcohol, drug use, and over eating, etc.) may be listed on Axis I, only if they are significantly affecting the course of treatment of a medical or mental condition.

Since successful treatment outcomes are dependent on thorough assessments, accurate diagnoses, and comprehensive individualized treatment planning, it is no wonder that repeated rehabilitation failures and low success rates are the norm instead of the exception in the addictions field, when the latest DSM-IV-TR does not even include a diagnosis for multiple addictive behavioral disorders. Treatment clinics need to have a treatment planning system and referral network that is equipped to thoroughly assess multiple addictive and mental health disorders and related treatment needs and comprehensively provide education/ awareness, prevention strategy groups, and/ or specific addictions treatment services for individuals diagnosed with multiple addictions. Written treatment goals and objectives should be specified for each separate addiction and dimension of an individuals life, and the desired performance outcome or completion criteria should be specifically stated, behaviora lly based (a visible activity), and measurable.

New Proposed Diagnosis

To assist in resolving the limited DSM-IV-TRs diagnostic capability, a multidimensional diagnosis of Poly-behavioral Addiction, is proposed for more accurate diagnosis leading to more effective treatment planning. This diagnosis encompasses the broadest category of addictive disorders that would include an individual manifesting a combination of substance abuse addictions, and other obsessively-compulsive behavioral addictive behavioral patterns to pathological gambling, religion, and/ or sex / pornography, etc.). Behavioral addictions are just as damaging - psychologically and socially as alcohol and drug abuse. They are comparative to other life-style diseases such as diabetes, hypertension, and heart disease in their behavioral manifestations, their etiologies, and their resistance to treatments. They are progressive disorders that involve obsessive thinking and compulsive behaviors. They are also characterized by a preoccupation with a continuous or periodic loss of c ontrol, and continuous irrational behavior in spite of adverse consequences.

Poly-behavioral addiction would be described as a state of periodic or chronic physical, mental, emotional, cultural, sexual and/ or spiritual/ religious intoxication. These various types of intoxication are produced by repeated obsessive thoughts and compulsive practices involved in pathological relationships to any mood-altering substance, person, organization, belief system, and/ or activity. The individual has an overpowering desire, need or compulsion with the presence of a tendency to intensify their adherence to these practices, and evidence of phenomena of tolerance, abstinence and withdrawal, in which there is always physical and/ or psychic dependence on the effects of this pathological relationship. In addition, there is a 12 - month period in which an individual is pathologically involved with three or more behavioral and/ or substance use addictions simultaneously, but the criteria are not met for dependence for any one addiction in particular (Slobodzien, J. , 2005). In essence, Poly-behavioral addiction is the synergistically integrated chronic dependence on multiple physiologically addictive substances and behaviors (e.g., using/ abusing substances - nicotine, alcohol, & drugs, and/or acting impulsively or obsessively compulsive in regards to gambling, food binging, sex, and/ or religion, etc.) simultaneously.

Conclusion

Considering the wide range of religious behaviors in our world today, one should always take into account an individuals ethnic, cultural, spiritual, and social background prior to making any clinical judgments, and it would be wise to not over-pathologize in this area of Religious Addiction. However, since successful treatment outcomes are dependent on thorough assessments, accurate diagnoses, and comprehensive individualized treatment planning - poly-behavioral addiction needs to be identified to effectively treat the complexity of multiple behavioral and substance addictions.

Since chronic lifestyle diseases and disorders such as diabetes, hypertension, alcoholism, drug and behavioral addictions cannot be cured, but only managed - how should we effectively manage poly-behavioral addiction?

The Addiction Recovery Measurement System (ARMS) is proposed utilizing a multidimensional integrative assessment, treatment planning, treatment progress, and treatment outcome measurement tracking system that facilitates rapid and accurate recognition and evaluation of an individuals comprehensive life-functioning progress dimensions. The ARMS hypothesis purports that there is a multidimensional synergistically negative resistance that individuals develop to any one form of treatment to a single dimension of their lives, because the effects of an individuals addiction have dynamically interacted multi-dimensionally. Having the primary focus on one dimension is insufficient. Traditionally, addiction treatment programs have failed to accommodate for the multidimensional synergistically negative effects of an individual having multiple addictions, (e.g. nicotine, alcohol, and obesity, etc.). Behavioral addictions interact negatively with each other and with strategies to imp rove overall functioning. They tend to encourage the use of tobacco, alcohol and other drugs, help increase violence, decrease functional capacity, and promote social isolation. Most treatment theories today involve assessing other dimensions to identify dual diagnosis or co-morbidity diagnoses, or to assess contributing factors that may play a role in the individuals primary addiction. The ARMS theory proclaims that a multidimensional treatment plan must be devised addressing the possible multiple addictions identified for each one of an individuals life dimensions in addition to developing specific goals and objectives for each dimension.

Partnerships and coordination among service providers, government departments, and community organizations in providing addiction treatment programs are a necessity in addressing the multi-task solution to poly-behavioral addiction. I encourage you to support the addiction programs in America, and hope that the (ARMS) resources can assist you to personally fight the War on poly-behavioral addiction.

For more info see: Poly-Behavioral Addiction and the Addictions Recovery Measurement System (ARMS) By James Slobodzien, Psy.D. CSAC at: /drslbdzn/Behavioral_Addictions.html

Poly-behavioral Addiction and the Addictions Recovery Measurement System (ARMS)

/books/1966.html

For more info see: Hawaii and Christian Religious Addiction

/book.php?method=ISBN&book=1581122101

Addictions Recovery Management Services

/drslbdzn/Behavioral_Addictions.html

James Slobodzien, Psy.D., CSAC, is a Hawaii licensed psychologist and certified substance abuse counselor who earned his doctorate in Clinical Psychology. He is credentialed by the National Registry of Health Service Providers in Psychology. He has over 20-years of mental health experience primarily working in the fields of alcohol/ substance abuse and behavioral addictions in hospital, prison, and court settings. He is an adjunct professor of Psychology and also maintains a private practice as a mental health consultant.





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Thursday 11 October 2012

Practicing A Proactive Acne Treatment

Having acne can be a miserable experience to have to endure. It can be physically and emotionally painful and embarrassing. It can cause feelings of isolation, low-self esteem, even depression. Acne affects nearly everyone at some point in his or her life, whether it's during puberty, pregnancy (or during some other hormonally-charged period in life), or just during any time of adulthood. But there are ways to prevent and even control acne if you take a preemptive approach. The best way to counteract the effects of this skin problem is to carry out a proactive acne treatment, which will help you to take care of your body as well as your skin.

Proactive is defined as acting in advance of an expected problem, or to be anticipatory. If you know that you are prone to acne, anticipating the problem and taking steps to defend yourself against it is the best way to go. There are several proactive acne treatment measures that a person can take in order to reduce the amount of breakouts, and to keep the breakouts that do occur from being too bad. One of the best ways to deal with acne is through exercise.

Exercise is not only a great way to regulate your weight and keep your body in good physical condition, but it also helps to lower stress levels that can cause or aggravate acne. In addition, sweating is a way of cleaning out the body, ridding it of oils and bad bacteria. It is important, though, to wear lightweight, breathable fabrics when exercising. Perspiration that is trapped between fabric and the skin can let bacteria grow and clog the pores, which will lead to acne.

Another effective proactive acne treatment is through diet. Though it is commonly understood now that what you eat does not cause acne, it is also commonly known that certain vitamins and minerals help the body fight the war on acne. It is a good idea to eat a healthy, well-balanced diet rich in vitamins and minerals such as vitamins A, B, C, and E. This will not only give you a healthy body, but will help to curb breakouts. In addition, drinking plenty of water will help keep your skin looking fresh, and your color bright.

Stress has an immense effect on a person's complexion. We wear our problems on our faces, in the form of dark circles, wrinkles, and yes, even acne. There are a variety of stressors that affect us in different ways. Stressors are things that cause anxiety to your body and your well-being, which can also cause or aggravate an acne problem. Certain external stressors involve things that negatively affect the outside of your body, and include such things as oil-ridden cosmetics, overexposure to the sun, and a poor diet.

Internal stressors include factors that cause anxiety, depression, or low self esteem. Not dealing with emotions or high stress levels can cause acne flare-ups or other outward indications of inward problems. As mentioned before, exercise is an ideal way to manage stress. Also, participating in activities that you enjoy can also reduce your stress levels. And, don't forget to get an abundance of sleep if at all possible. Sleep provides your mind and body time to rest and rejuvenate.

There are several acne treatments that you can perform that, if done on a regular basis, prove to be highly effective, proactive measures. For example, always try to use oil-free cosmetics that won't clog your pores. Shaving the skin with a light touch and a sharp razor or even an electric shaver helps to exfoliate the skin and won't be too rough on skin that is broken out. It is best, though to avoid areas of the skin that are especially irritated or infected, and allow them time to heal. Also, make sure to gently wash your face twice daily with lightly exfoliating products. Do not ever scrub the skin, for this can lead to further irritation and more acne problems.

Taking the proactive approach to acne treatment is by far the best way to avoid embarrassing or painful breakouts. And you will find in doing so, that you will not only have healthier looking skin, but that your body and general well-being will be healthier in the effort as well.





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Wednesday 10 October 2012

Practicing A Proactive Acne Treatment

Having acne can be a miserable experience to have to endure. It can be physically and emotionally painful and embarrassing. It can cause feelings of isolation, low-self esteem, even depression. Acne affects nearly everyone at some point in his or her life, whether it's during puberty, pregnancy (or during some other hormonally-charged period in life), or just during any time of adulthood. But there are ways to prevent and even control acne if you take a preemptive approach. The best way to counteract the effects of this skin problem is to carry out a proactive acne treatment, which will help you to take care of your body as well as your skin.

Proactive is defined as acting in advance of an expected problem, or to be anticipatory. If you know that you are prone to acne, anticipating the problem and taking steps to defend yourself against it is the best way to go. There are several proactive acne treatment measures that a person can take in order to reduce the amount of breakouts, and to keep the breakouts that do occur from being too bad. One of the best ways to deal with acne is through exercise.

Exercise is not only a great way to regulate your weight and keep your body in good physical condition, but it also helps to lower stress levels that can cause or aggravate acne. In addition, sweating is a way of cleaning out the body, ridding it of oils and bad bacteria. It is important, though, to wear lightweight, breathable fabrics when exercising. Perspiration that is trapped between fabric and the skin can let bacteria grow and clog the pores, which will lead to acne.

Another effective proactive acne treatment is through diet. Though it is commonly understood now that what you eat does not cause acne, it is also commonly known that certain vitamins and minerals help the body fight the war on acne. It is a good idea to eat a healthy, well-balanced diet rich in vitamins and minerals such as vitamins A, B, C, and E. This will not only give you a healthy body, but will help to curb breakouts. In addition, drinking plenty of water will help keep your skin looking fresh, and your color bright.

Stress has an immense effect on a person's complexion. We wear our problems on our faces, in the form of dark circles, wrinkles, and yes, even acne. There are a variety of stressors that affect us in different ways. Stressors are things that cause anxiety to your body and your well-being, which can also cause or aggravate an acne problem. Certain external stressors involve things that negatively affect the outside of your body, and include such things as oil-ridden cosmetics, overexposure to the sun, and a poor diet.

Internal stressors include factors that cause anxiety, depression, or low self esteem. Not dealing with emotions or high stress levels can cause acne flare-ups or other outward indications of inward problems. As mentioned before, exercise is an ideal way to manage stress. Also, participating in activities that you enjoy can also reduce your stress levels. And, don't forget to get an abundance of sleep if at all possible. Sleep provides your mind and body time to rest and rejuvenate.

There are several acne treatments that you can perform that, if done on a regular basis, prove to be highly effective, proactive measures. For example, always try to use oil-free cosmetics that won't clog your pores. Shaving the skin with a light touch and a sharp razor or even an electric shaver helps to exfoliate the skin and won't be too rough on skin that is broken out. It is best, though to avoid areas of the skin that are especially irritated or infected, and allow them time to heal. Also, make sure to gently wash your face twice daily with lightly exfoliating products. Do not ever scrub the skin, for this can lead to further irritation and more acne problems.

Taking the proactive approach to acne treatment is by far the best way to avoid embarrassing or painful breakouts. And you will find in doing so, that you will not only have healthier looking skin, but that your body and general well-being will be healthier in the effort as well.





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