Thursday 20 September 2012

Acne Treatment System - A System and Not a Simple Cure - Health - Fitness

Acne Treatment System

Acne is a problem faced by both teenagers, and adults. There are many cosmetic treatments, but they are not very effective. It seems most effective against acne is to act from inside - a balanced diet (less meat, less fat and sweets and three balanced meals at fixed hours, daily).

We propose an acne treatment system - several natural treatments combined, easy to apply, which will help you to win the fight against acne!

Natural Remedies - as a Part of Acne Treatment System

Yeast Cures Acne

One of the most effective treatments for acne is fresh yeast cure. What do you need? Go to the nearest supermarket and buy 24 packages of fresh yeast, taking care that it doesn't expire before the end of the month.

Take every day a package of yeast and divide it into three equal pieces. Take a piece in the morning on an empty stomach, then the second piece before lunch and then the third piece before dinner.

Continue treatment for 6 days (Monday to Saturday inclusive) and then take a break on Sunday. Start again on Monday. This is your cure for 4 weeks - 6 days a week. Take one month break and then resume cleaning.

Anti-acne Herbal Tea

The second step is to give a run to a herbs store and buy dandelion tea, echinacea, burdock root and yarrow. Every day, boil half liter of water and make an infusion of half a teaspoon of yarrow, half a teaspoon echinacea, half a teaspoon of burdock root and half a teaspoon dandelion.

Drink the obtained infusion in three steps - with one hour break between them. Follow this cure for three months, then pause until next year.

External Treatment with Chamomile

Another treatment that is very effective is external treatment with chamomile. This involves swabbing your face with chamomile tea three times daily. Chamomile tea has cleansing properties of facial sebum and impurities, and healing properties.

What Not to Do in Acne - as a Part of Acne Treatment System

There are a number of activities that should be avoided by patients with acne because they favor the appearance of acne lesions and contribute to the appearance of acne scars.

Patient with acne should avoid eating anything sweet (chocolate, cakes, ice cream, juice) as sugar closes pores and dries the skin, 2 factors that aggravate acne lesions,

A person with active lesions of acne should not use aggressive exfoliating products; aggressive treatments in patients with acne will cause inflammation of the skin and this will worsen the acne eruption and therefore they should not use strong soaps,

Patient with acne is not allowed to use oil-based cosmetics as the skin of the patient with acne is already full of sebum and the use of fat products will aggravate or cause acne skin lesions,

The skin must not be touched too much and wrongly, as it can get various bacteria; on the other hand should not be traumatized because injuries will slow the healing process, will help increase the number of acne lesions and accelerate the appearance of post acne scars

Combining this natural remedies with diet I managed to win the fight with acne.





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